Convert REC to MP4
Converting .rec files to .mp4 format.
How to convert rec to mp4 file
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Converting Topfield PVR Recordings directly to MPEG-4 Videos (.rec to .mp4 conversion) should be possible, even though your options are quite limited.
Use a video editing software or (online) conversion tool, such as the VLC Media Player, which should allow users to load REC files and export them in MP4 format.
Suggested software and links: rec to mp4 converters
VLC Media Player
One of the most popular multi-platfom multimeda player