Conversion of f4f files to mpg file format

Everything points to the fact that the best option how to export or convert F4F videos to MPEG, would be to first use the Adobe F4V Post Processor from Adobe Media Server tools that can be downloaded from Adobe website. F4V Post Processor can be used to convert individual F4F fragments as MPEG-4 files and once this is done you can convert to older .mpg files with any decent multimedia converter.

Open F4F file    Open MPG file